Benefits of Reflexology

• Reduces stress by facilitating profound relaxation.
• Improves circulation of blood and lymph.
• Cleanses the body of toxins and impurities.
• Improves well being in conditions such as:
  
  
  • Asma
• Arthritis
• Migraines
• Allergies
• Hypertension
• Insomnia
• Otitis / Tinnitus
• Premenstrual tension
• Sinusitis
• Anxiety
• Irritable Bowel Syndrome
• Immune System
• Back problems
• Digestive problems
• Menopausal problems
  
• Kidney problems etc
  
  
• Stimulates vitality reinforcing defences and enhancing the body´s regulating system bringing homeostasis.
• Enhances the body´s innate natural healing abilities.
• It is also important to note Reflexology´s preventative role, warning us of the small imbalances in the body before they become pathologies, thus allowing the therapist to refer their patients to a medical practitioner when necessary.